As a physiotherapy and rehabilitation center, New Health Physiotherapy and Rehab offers services for knee problems aimed at relieving pain and restoring the stability of joints. Regardless of whether the problem with your knees is because of an injury, excessive use, arthritis, or after surgery, our target is getting you back to your routine life activities.
Knee physiotherapy is an intensive method for dealing with pain, stiffness, weakness, and impaired movement in the knees that may have effects on walking, going up the stairs, working out, and performing daily activities. Knee conditions are prevalent in all age groups and tend to be highlighted during physical activities, aging, or injury. In Guelph, Ontario, at our physiotherapy clinic, New Health Physiotherapy and Rehab, we specialize in providing assessment and personalized treatment for your knee joints, which will help relieve symptoms, enhance mobility, and maintain the joint’s overall health.
The knee joint is very important for normal mobility. The knee joint allows one to move around, walk, run, climb stairs, sit, etc. Since the weight of one’s body falls on the knee joint, it wears out more often than other joints.
Inflammation of the knee joint due to strain on the ligaments, cartilage damage, muscle weakness, arthritis, or too much strain on the joint leads to painful, swollen, stiff, or dysfunctional movement. Physiotherapy for the knees is aimed at relieving pain, increasing mobility in the joint, and strengthening the supporting muscles.
Physiotherapy enables patients to improve mobility and stability by means of therapeutic exercises, manipulations, and customized therapies. With regular treatments and the proper therapy method, most patients usually experience gradual progress towards better comfort, strength and performance.
There are times when knee pain will resolve itself, but constant pain could mean your knee requires some medical care. If you observe any of the following problems, you might need to undergo knee physiotherapy:
One other indication would be experiencing insecurity when placing pressure on your knee while doing everyday tasks.
New Health Physiotherapy and Rehab doesn’t treat knees using a ‘one-size-fits-all’ approach. Our physiotherapist will start by conducting an assessment in order to know the nature of your problem, your symptoms, mobility, muscle strength, and even the activities you engage in, which may cause knee pain. We will develop a customized treatment plan based on our findings.
Your rehabilitation regime can also include strength training, flexibility training, joint mobilization, postural correction, and retraining movements for your knee so that it operates more efficiently throughout your everyday activities. None of the treatment methods is invasive in nature and relies on the tried-and-tested physiotherapy methods. Although some training might seem strange to you initially, its purpose is to help restore your knee’s stability and confidence in motion.
The various types of knee problems that can be treated by physiotherapy include:
When you continue to experience knee-related problems for more time than anticipated, and these affect your ability to move around easily, it often means that some guidance in physiotherapy could be beneficial in restoring strength and stability.
At your first visit to the physiotherapist for your injured knee, expect a lengthy discussion about the pain, your medical history, your daily activities, and any previous injuries. After this discussion, your therapist will examine the mobility of your knee joint and the health of the muscles surrounding the knee during simple tasks such as walking and standing.
Based on this analysis, we develop a customized treatment regimen that helps you recover from your injury gradually and steadily. We track your recovery progress and modify the exercises depending on how strong, flexible, and stable you become with time.
A person’s knees can be affected physically in many ways by an injury or surgery. At New Health Physiotherapy and Rehab, rehabilitation exercises have been devised in order to recover from injuries of ligaments, meniscus tears, joint strain, or even knee surgery. The primary goal of rehabilitation exercises is pain relief and improving mobility and strength.
Using therapeutic exercises, medical evaluations, and increasing activity levels, we aim at ensuring that you are able to regain normalcy in your life and sporting activities.
New Health Physiotherapy and Rehab attracts patients because they are treated on an individual basis, and they can be assured that their treatment will bring tangible results. Patients are provided with the individual attention of our qualified therapists who carefully assess their state of health and set realistic treatment objectives. Our treatments are based on physiotherapy practices that have been tested for years.
Duration varies from one patient to another, depending on the nature and extent of their problem. Recovery may be quick for some people, but those with complicated cases will have to take more time for recovery.
Absolutely. The physiotherapist will develop an appropriate program based on your health problem and comfort.
Generally speaking, booking physiotherapy is not something that needs to be done via referral.
This is dependent on your symptoms, objectives, and progress.
If you are suffering from pain, stiffness, and reduced range of motion in your knees, hindering your ability to live a fulfilling life, there’s no need to suffer through it. Scheduling an appointment for knee physiotherapy in Guelph, ON at New Health Physiotherapy and Rehab can be the beginning of improved muscle function and regaining your physical freedom to perform activities with ease.
Contact us today to learn more about your condition and to book an appointment to start your healing journey at our clinic right away.
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